Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software

OMRON HJ-720ITC POCKET PEDOMETER WITH HEALTH MANAGEMENT SOFTWARE POCKET PEDOMETER WITH USB CONNECTION ; LARGE DISPLAY WITH CLOCK; CAN BE CARRIED IN POCKET OR BAG; MEASURES STEPS, AEROBIC STEPS & MINUTES, CALORIES & DISTANCE; INCLUDES SOFTWARE THAT TRACKS DAYS, WEEKS, MONTHS & YEARS OF EXERCISE; REVIEW A FULL WEEK OF EXERCISE WITH 7-DAY HISTORY; AUTOMATICALLY RESETS AT MIDNIGHT SO ITS READY TO GO EVERY MORNING; INCLUDES DETACHABLE BELT HOLDER, SECURITY STRAP, CLIP, USB CABLE, CD-ROM & BATTERY

Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software The Omron HJ-720ITC Pocket Pedometer is an advanced, high-tech pedometer that–thanks to unique dual sensor technology–can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.
The device’s large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise, and there’s also a 42-day memory for uploading past workouts to your PC. The device resets at midnight automatically so it’s ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it’s always close at hand.

Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software Reviews

I think this is an excellent pedometer — it does the job well and accurately. It counts your steps whether it is clipped on, in your pocket or in a purse. The auto-reset to zero at midnight helps keep you honest. Like the software – a couple of clicks and your data is automatically uploaded. It shows your results on a daily, weekly, monthly,and annual basis. Omron is the only company I have seen that provides you with software.

I think the manual that comes with the device could be slightly improved but here are some tips that may help you with setting it up and using it for the first time:

(1) With the back cover off, make note of the serial number. It is engraved into the case in tiny letters near the bottom. It is a six character mix of letters and numbers. You’ll need this for registration later.

(2) Before starting to configure your pedometer, you will need to calculate the length of your stride. Pick a starting point and walk 10 regular steps. Measure the distance in inches and divide by 10. Make a note of the result to use later.

(3) In the software, I suggest setting modest “daily goals” to start. Adjust your goals up or down anytime through the software’s Options menu as you get use to the pedometer.

(4) The “Set” button on the front is smaller than the others and is intended to be used occasionally to reset the time, your weight, etc. as needed – it does not reset or delete your step data. As a good practice, upload your pedometer data regularly as a backup. In the unlikely event that the “Set” button is accidently pressed , just press “Set” another 4 or 5 times and you’ll come back to your normal “step” screen.

(5) Step count – this pedometer shows total steps (both aerobic and regular steps)in the “step” count screen. To see only the aerobic steps accomplished for the day, go to the next screen. It keeps a separate count for aerobic steps (60 steps or more per minute continuously for 10 minutes or longer).

(6) While you can view the last 7 days of step data on the device itself, it actually holds up to 42 days in memory. All data is viewable once uploaded to your pc.